Swim 3000m on Aug 11,07

I registered a seminar which is 9:00AM to 4:00PM.

I got up early at around 8:10AM. Went to Chopper to get $1 water melon.

- Attend seminar from 9:40-12:00
- Have lunch in MBA lounch, contribute $5 to the gift to the prof.

1:20-2:45 85 minutes --> 3000m

35.29m/minutes

Went back to home picking up family. Kids have happy day playing at Hui's back yard